Weight Loss Surgery, Brian Thompson - Dreamers Podcast

Brian Thompson: Weight loss surgery, 380 lbs and falling

Weight loss surgery

Weight loss surgery, has helped Brian Thompson

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Brian has found himself on the path to a longer, healthier life!

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Episode 8

Transcription

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this is the dreamers podcast where
dreamers share their stories to inspire

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you

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now join host Joe Pardo as he interviews
a dreamer who’s living their dreams

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yeah

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yeah

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welcome to the juniors podcast I’m your
host Joe Pardo and today I’m

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interviewing brian thompson living his
dream by making a substantial life

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change

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welcome to the show Brian thank you it’s
good to be here

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great to have you i am excited to hear
everything you have to say about your

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journey it’s certainly been a long one
and not without detours but every day

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just keep moving forward

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well let’s start out by giving some
background on yourself

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uh I’m 43 i live in the Lancaster County
Pennsylvania area with my wife Laura who

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is probably my biggest inspiration

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she’s she’s always known

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she’s always been more supportive of me
than I am of myself and just she’s so

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she’s been there to give me the
knowledge that I needed to move forward

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and do what it needs to be done

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what was the reason you decided to make
a substantial life change

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well at the time I was way too close to
I was over 380 pounds and I just wanted

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to make sure that i was around longer
and doing that gave me be and kind of

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just when I figured that advocated me
that the idea to go investigate

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weight-loss surgery and from that point
make the changes needed to make in my

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life because really she’s been there for
me i got to be there for her

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so you you said that you had weight-loss
surgery yeah i’m less march ahead a

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roux-en-y gastric bypass where they
basically rerouted part of my digestive

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tract and now my stomach is basically
the size of my thumb

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oh wow I was not aware that that’s that
was the course that you took I realize

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it was addressed the course but i was
also a diabetic this allowed me to get

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off of insulin and all medications only
thing I have to take anymore a little

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bit of flonase keep the keep the nose
open

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wow so you mentioned that your wife
inspires you and that’s that’s really

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touching

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it’s true that

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is there anything else that inspires you

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well just I saw that one of my
supervisors at work it had the surgery

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done and done very well with it and she
had been struggling for a long time and

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I kind of gave me a little bit of the a
push in the right direction and just

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when I would go to the meetings and just
see the people there before and after

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shots that was like wow you can do this
and we see somebody wait 600 pounds that

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weighs 200 pounds it’s pretty inspiring
to see it’s crazy how it’s changed just

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in a little bit of time now you don’t
even need to in and out process compared

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to what it used to be

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I was him for two days the last day and
a half with line and when I was on

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insulin when I came out I was off
insolence was that quickly change and

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that is a big change i mean i’ve never
had to do any insulin shots but I mean

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that’s like everyday I know people that
have or actually work with the pumps and

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that’s an everyday struggle if it was a
pain especially for touring Disney had

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to carry around a little ice pack and
store the stuff at the first-aid station

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this is just kind of a pain so don’t
worry about that

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so let’s go in-depth a little bit more
about where your weight loss stream came

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about how like how it came about

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well when i graduated high school away
285 pounds and of simpsons I mean it’s

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amazing what good shape

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marching band kicked in because I did
was walk

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yeah and i just saw myself as i got
older i mean i got wider and I felt

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lousy and had no energy to do anything
my idea of exercise walking from from

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the couch to the TV to turn it on or
whatever that you know it’s like hey I’m

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going to switch the channel manually get
some exercise

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you know walking was a was a struggle i
was always a breath and I just I well as

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they couldn’t do it anymore i don’t want
to be that guy don’t want to be the guy

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you saw with e the gut hanging over the
side of the marquardt so

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this is I’m just going to do this and
the other than actually inspired me was

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an offhand comment by a co-worker of
mine who pokes fun at me and along the

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lines of bfu went to the beach

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somebody tried to push it back in the
water and it was kinda like well up you

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wow that’s that’s really horrible that
it’s a shame when people feel that way

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and you know it’s it’s it’s weird
because sometimes they don’t even real

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they don’t realize that they’re even
doing it they’re saying it to a person

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who you know you might joke around about
it but you’re joking around about it to

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protect yourself ever blog post about it
and call that fat on the the irony of

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the whole thing Joe is the guy who said
it was it is exactly what you call

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stealth-like hello pot kettle it doesn’t
usually work that way doesn’t it

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so but i’m gonna get actually I gotta
give them some thanks because it really

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kind of lit a fire under me via do you
know if he became inspired by your

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transformation to do something about
himself a far as i know he has it and

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honestly I’m okay with that

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well he’s giving you a he gave you a
great gift to say the least that we want

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to turn into something positive

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there you go now you know some people
just they don’t want to I don’t want to

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know that sort of thing with us they
don’t care to know itself

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what can you do you turn into something
positive for yourself i mean you can’t

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make a horse strength you can leave them
the water but and it’s comes down to you

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have to do what you have to do for
yourself that’s one of the things that

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go into with our group sessions you know
they what they’ve done with the

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surgeries give you a tool it’s up to you
whether or not you use it

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yeah and it’s not easy thing I mean my
life three family members that are all

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going through a similar experience and I
don’t like to look at it as as cheating

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I mean it’s instant gratification
because you’re your work you saw the

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workout and it’s gotta be tough because
you still look at something like man I

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really could eat that whole team’s cake
right now there’s nobody else here and I

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got a fork it and some time to kill and
and I

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we I mean most people struggle with that
you’re kidding yourself if you don’t

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believe that you struggle with that
every single day regardless of your

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weight or your size because the
temptation is there and the foods are

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designed to to be admitted

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that’s actually one of the sad things
about this food is an addiction but the

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difference between that and alcohol and
drugs is you need food to live so he’s

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just kinda gotta buckle down and do it
anybody who says that having the surgery

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is taking the easy way out

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doesn’t have any idea what you’re
talking about now it’s it’s definitely

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not any easier it’s just it’s it’s a
great tool for somebody who especially

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if you had tried a lot of diets and
haven’t had a lot of success and that

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was pretty much me no success

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are there days that I require having
done this e every once in awhile because

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you see something that looks really
really really tasty and you really just

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like tear into it but unfortunately you
can’t but then you kind of realize it’s

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like well you know the entire half gal
ice cream it that ain’t that important

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really no it’s not

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you can still get a taste exactly it’s
gonna think spoon instead of scoop

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hey so how is though all this weight
loss received by your family members and

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friends

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um i was i was very open about it what I
was what i was doing with total course

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of action I I took I took a long time to
make up my mind kills originally my wife

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was very supportive of it

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my-my mother and sister were kinda like
and don’t know about this taking the

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easy way out that sort of thing and they
finally came around when I said look I’m

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doing this and you can either support me
or not tens said well you know your your

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son brother for definitely support you
and they’ve been very supportive sense

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especially when they saw that I made
some very standing progress so what kind

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of steps that you take two to get the
ball rolling on this first of all you

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have to attend basic information section
and they kind of run down the options

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and

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what they can offer and then you hear
from their insurance people they talk to

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your insurance for you see what’s
covered and in my case my insurance

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required six months of medically
supervised diet before they approve it

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so for six months I went to the doctor
every month to be weighed

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cut the log of what I was eating and it
wasn’t without problems i mean there

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were months that it was up there were
months that it was down at the end of it

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they said okay you know everybody signed
off on it they had they had a meeting

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with dietitians and meeting with
exercise physiologists and learning the

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proper way to work out that kind of got
me hooked on the gym which was a good

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thing we’ll come back to that

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and finally this it ok everything is
approved

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here’s when we can do it and I said okay
let’s do it

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it’s the diet the actual eating around
the surgery is kind of difficult because

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you going full liquids and when you’re
out of surgery or all in partial liquids

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which means you can eat the idea of
solid foods and include putting in jello

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and yogurt and it was kind of funny
because i had my surgery time right

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before Easter and so I’m there with my
wife’s family on easter they have a

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lovely ham and potatoes and I have a
little container of jell-o in a little

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container of putting a protein shake
like okay what is wrong here people but

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since its it was a major life change and
it’s just it’s one of the that’s one of

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the biggest and best decisions I’ve ever
made

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so when you were again started did you
hit any roadblocks

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oh definitely you were kinda like oh
yeah i can still have that go back to

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the dr you gained two pounds like well
that’s not good and for somebody who’s

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always been an emotional and a stress
eater

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it was tough no doubt about it we were
dealing with some family medical issues

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and CZ to find comfort in the big bowl
of macaroni and cheese and definitely

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but over the course of the city well i
guess it was really in pre-surgery about

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11 months and over the course that I
learned what I can and can’t have and

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also how to exercise they get to the
point where i was at the gym six days a

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week

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get up at four in the morning go over
there did anything go to work also

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that was more awake than 20 thicker
because the same you don’t live near

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adding McCoy go to the gym with him and
then go running for eight and ten miles

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setting that I think he’s smoking like a
truck

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so how did you work to overcome seeing
food and wanting to just eat it all up

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and especially with the stakes being so
much higher because once you have that

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surgery you keep you can like you just
can’t do it or you’re putting yourself

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in your outfit rest right right

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it was fundamentally it’s willpower
something i don’t usually have a lot of

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but the other thing is you too much well
then you wind up being sick and it’s

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kind of a nice deterrent like AI don’t
want to do that again so you know just

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accept there are some things you can’t
really have any more

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I mean I went darn near years between
having beers

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it’s that easy course my wife will not
tell you I’m a cheap date and one of

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them pretty well I’m pretty well done
this

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hey just because the way things are
structured now I mean the alcohol

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bypasses just pretty much right into the
bloodstream so your skull one shot

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you’re dancin and for somebody used to
enjoy the occasional cocktail that was

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pretty difficult but what I had to do
the other hardest thing i did was give

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up caffeine really how come um caffeine
still a tax on your on your stomach is

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an irritant

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so what they didn’t want me to do was
have that with the surgery so I kind of

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stopped cold turkey on Ash Wednesday of
last year and I tried caffeine like

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maybe five times since then

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Wow and I was pretty bad i mean i was i
was literally like four or five bottles

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of diet pepsi and I the 20 ounces

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yeah a lot of fluid but you know was it
was habit and you have to break the

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habit i haven’t even

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I that was my beverage of choice and i
haven’t had no 15 months I’ve also

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learned it and i’ve grown accustomed the
water did you used to drink a lot of

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water

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not as much as I should have you know my
water was carbonated with the in

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artificial coloring and aspartame hey
well as a big improvement right there I

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just an interesting more water

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helps everybody and everything but why
eighty percent water so yeah definitely

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helps so was serving any parts of your
weight loss journey that haven’t quite

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worked out well I deal with of
persistent blisters what kinda sidelines

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me from a serious activity actually i’m
going to be leaving here and going to an

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appointment with the doctor to have one
looked at that i got in December Wow on

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[00:13:57],180 –> [00:14:02],670
your feet or you know my left big toe
and it’s it’s a it’s kind of a byproduct

196
[00:14:02],670 –> [00:14:07],380
of having been diabetic as long as I was
just a lot of nerve damage and some

197
[00:14:07],380 –> [00:14:10],590
extra seen a wound care specialist on
this we’re going to get it filled up

198
[00:14:10],590 –> [00:14:13],860
they’re gonna do some little operation
straighten the tail and hopefully

199
[00:14:13],860 –> [00:14:17],610
eliminate the the issues in the meantime
I get to walk around a really stupid

200
[00:14:17],610 –> [00:14:20],520
looking orthopedic boot

201
[00:14:20],520 –> [00:14:24],930
well it’s better than losing the tile
that’s true i I’ve done that

202
[00:14:25],980 –> [00:14:33],150
wow I’m really sorry to hear that that
was the right big guy lost in 2010 and

203
[00:14:33],150 –> [00:14:37],140
you didn’t you didn’t feel like at that
time that was the enough of a tipping

204
[00:14:37],140 –> [00:14:44],460
point for you it was I mean a job . lost
60 pounds gained it all back in some wow

205
[00:14:44],460 –> [00:14:47],850
yeah I mean it’s not just about losing
the weight is about keeping it often and

206
[00:14:47],850 –> [00:14:49],920
that’s why I really gets back to have it

207
[00:14:49],920 –> [00:14:56],189
yep huge that’s my biggest robot now is
my field let me down can exercise as

208
[00:14:56],190 –> [00:14:59],220
much as I like to especially snakes this
time of year because we have a lot of

209
[00:14:59],220 –> [00:15:03],540
great rail trails around here to go
walking on and I was my original plan

210
[00:15:03],540 –> [00:15:07],980
was actually do a 10k disney in January
but that kind of second happen

211
[00:15:07],980 –> [00:15:11],910
will you uh i think i’ve seen that
you’ve done if I’d k haven’t you yeah i

212
[00:15:11],910 –> [00:15:16],469
did last year’s a family 5k down there
was a lot of fun i did as part of team

213
[00:15:16],470 –> [00:15:17],220
all ears

214
[00:15:17],220 –> [00:15:21],900
speaking of inspiring people there are
some wonderfully just great people to be

215
[00:15:21],900 –> [00:15:26],459
around and I’m said that it is no longer
are you a member of any other running

216
[00:15:26],460 –> [00:15:30],930
groups now i’m a member of Mickey milers
i joined last year when I was hoping to

217
[00:15:30],930 –> [00:15:35],520
my five and i was going to do the 5 end
to 10 but unfortunately with the toe

218
[00:15:35],520 –> [00:15:39],449
it’s like and I didn’t know what was
going on so I never got around to

219
[00:15:39],450 –> [00:15:45],150
registering and then closed up sold out
yeah they sell out so quick there it’s

220
[00:15:45],150 –> [00:15:48],449
pretty ridiculous i mean i was surprised
i was able to gain for the goofy for

221
[00:15:48],450 –> [00:15:51],510
january i just registered for it like
last week

222
[00:15:52],260 –> [00:15:59],69
yeah that’s a little bit too far for me
yet it’s far for me i have a 5k coming

223
[00:15:59],70 –> [00:16:03],930
up in october and I gotta get myself in
shape for its in hershey with the trucks

224
[00:16:03],930 –> [00:16:06],000
brewery very cool

225
[00:16:06],000 –> [00:16:10],770
we’re going to have you know the rest
stops we’ll have music and beer will

226
[00:16:10],770 –> [00:16:12],600
take too much of it

227
[00:16:12],600 –> [00:16:16],470
oh that’s that’s not a problem but it’ll
be fun a lot of the folks from gmail

228
[00:16:16],470 –> [00:16:21],810
users are going to be there really might
have to find out when that is over 50

229
[00:16:21],810 –> [00:16:25],979
shit i don’t know if they’re any spaces
open the race but the only speak when

230
[00:16:25],980 –> [00:16:31],440
you have a nice nice / very nice snack
bar area usually a lot of independent

231
[00:16:31],440 –> [00:16:35],880
scratch type things cheap growler fills
have a wife is appears to have a beer

232
[00:16:35],880 –> [00:16:42],150
column this so so so what are your
dreams for the future light

233
[00:16:42],720 –> [00:16:48],480
well I’m open to continue where i’m
going with staying active and would like

234
[00:16:48],480 –> [00:16:52],950
to increase my running or water langer
so as I told michelle on her podcasts

235
[00:16:52],950 –> [00:16:55],620
that you know i’m going to be there it’s
definitely not going to be pretty but

236
[00:16:55],620 –> [00:17:00],930
I’m gonna do it and just kind of keep on
the path of going on i’m gonna generally

237
[00:17:00],930 –> [00:17:05],369
good passed out and that’s that’s kind
of a big deal as long as I have my

238
[00:17:05],369 –> [00:17:08],729
support system in place which I do I
think it’ll be okay

239
[00:17:08],730 –> [00:17:14],730
support is paramount I i can tell you
how many people I’ve had on so far and

240
[00:17:14],730 –> [00:17:19],230
they they all say the same thing it’s
it’s all about support and who’s giving

241
[00:17:19],230 –> [00:17:20],760
you that support

242
[00:17:20],760 –> [00:17:26],10
yeah I just been typing lucky and having
so many good people not just in the my

243
[00:17:26],10 –> [00:17:28],79
friends and family or mine

244
[00:17:28],79 –> [00:17:32],730
I all ears teammates but even the
medical community here likes has been

245
[00:17:32],730 –> [00:17:34],260
just wonderful

246
[00:17:34],260 –> [00:17:37],560
anything that I’ve that I’ve needed that
I’ve had questions about they’ve been

247
[00:17:37],560 –> [00:17:41],850
able to answer i’m still working with
the exercise physiologists once or twice

248
[00:17:41],850 –> [00:17:45],540
a week even with my feet they’ve
developed some exercises that I can do

249
[00:17:45],540 –> [00:17:49],710
that don’t involve a lot of impact on
the feet and let me get some cardio and

250
[00:17:49],710 –> [00:17:52],30
some strength training it stick

251
[00:17:52],30 –> [00:17:57],639
I died I don’t know the words to thank
you mean it’s just you know how do you

252
[00:17:57],640 –> [00:17:59],590
think somebody’s getting your life

253
[00:17:59],590 –> [00:18:04],899
the the big job but somebody’s gotta do
it i guess and they said that thanks to

254
[00:18:04],900 –> [00:18:08],620
seeing people succeed but still it’s
just one chef from the rooftops

255
[00:18:08],620 –> [00:18:13],750
these guys are awesome so before we
depart would you like the sharing the

256
[00:18:13],750 –> [00:18:15],940
last thoughts with the audience

257
[00:18:15],940 –> [00:18:20],770
follow your dreams you can reach your
goal I’m living proof but seriously the

258
[00:18:20],770 –> [00:18:25],720
best way to say it is if you as Walter
that you can dream it you can do it I

259
[00:18:25],720 –> [00:18:26],650
can’t

260
[00:18:26],650 –> [00:18:32],710
echo that enough Walt build an amazing
world for us the total idiot to come

261
[00:18:32],710 –> [00:18:39],580
into and not just the disney kind ya
inspiring so many people to live their

262
[00:18:39],580 –> [00:18:44],290
dreams and it’s a dream that he got to
live his dream and inspire so many

263
[00:18:44],290 –> [00:18:48],399
people through what he wanted to do and
how he wanted to make his mark i would

264
[00:18:48],400 –> [00:18:49],720
agree with you there my friend

265
[00:18:49],720 –> [00:18:54],790
well is there anything you’d like the
plug twitter handle website Facebook you

266
[00:18:54],790 –> [00:18:59],80
said you had a blog post so do you have
a website for people to visit you

267
[00:18:59],80 –> [00:19:00],280
actually I do

268
[00:19:00],280 –> [00:19:07],450
it’s a second here to its night flight
27 . wordpress.com very good i will have

269
[00:19:07],450 –> [00:19:09],520
that in the show notes for everybody

270
[00:19:09],520 –> [00:19:14],50
appreciate that not a problem well thank
you so much for coming on the show Ryan

271
[00:19:14],50 –> [00:19:17],260
I really appreciate it thank you for
having me i wish you the best of luck

272
[00:19:17],260 –> [00:19:19],960
with with your cast i hope your dream
comes true

273
[00:19:19],960 –> [00:19:24],730
thank you very much for working on it
alright hopefully we’ll see the summers

274
[00:19:24],730 –> [00:19:26],740
yeah definitely

275
[00:19:26],740 –> [00:19:31],360
alrighty care okay bye-bye thank you for
joining us for this episode of the

276
[00:19:31],360 –> [00:19:33],570
dreamers podcast

277
[00:19:33],570 –> [00:19:39],419
follow us on twitter and dreamers
podcast join us on facebook at

278
[00:19:39],420 –> [00:19:42],420
facebook.com slash dreamers podcast

279
[00:19:43],240 –> [00:19:47],530
if you or someone you know would like to
be a guest on the dreamers podcast

280
[00:19:47],530 –> [00:19:55],540
please send an email to j and j parr .
co this podcast is copyright 2014 by j

281
[00:19:55],540 –> [00:19:58],540
parr . comb

282
[00:19:59],430 –> [00:20:03],750
yeah

283
[00:20:04],390 –> [00:20:17],980
thank you for joining us for this
episode of the dreamers podcast follow

284
[00:20:17],980 –> [00:20:21],200
us on twitter and dreamers podcast

285
[00:20:21],200 –> [00:20:28],639
join us on facebook at facebook.com
slash dreamers podcast if you or someone

286
[00:20:28],639 –> [00:20:32],899
you know would like to be a guest on the
dreamers podcast please send an email to

287
[00:20:32],899 –> [00:20:47],149
j @j par . co this podcast is copyright
2014 by j parr . co on sep tember 22nd

288
[00:20:47],149 –> [00:20:52],610
2004 she and flight 815 left Sydney
Australia bound for Los Angeles and

289
[00:20:52],610 –> [00:20:56],299
crashed in a remote and mysterious
island somewhere in the South Pacific

290
[00:20:56],299 –> [00:21:01],639
the survivors quickly realized this was
no ordinary I

291
[00:21:03],860 –> [00:21:11],360
the groundbreaking Emmy award-winning
drama lost ran on ABC television from

292
[00:21:11],360 –> [00:21:18],260
sep tember 22nd 2004 to may twenty third
2010 and remains to this day one of the

293
[00:21:18],260 –> [00:21:23],450
greatest television series of all time
we live every moment of this amazing

294
[00:21:23],450 –> [00:21:28],790
series is weary open the hatch and
taking deep inside each episode of this

295
[00:21:28],790 –> [00:21:30],170
epic series

296
[00:21:30],170 –> [00:21:36],950
my name is Joyce and I mal and on our
show Lost flight 815 will cover each

297
[00:21:36],950 –> [00:21:42],290
episode of this immensely popular series
in a unique way we’ll watch the show as

298
[00:21:42],290 –> [00:21:46],460
we record and share our thoughts and
lost facts well you listen to the

299
[00:21:46],460 –> [00:21:52],400
episode with us so tune in to the lost 8
15 podcast and visit us on the web at

300
[00:21:52],400 –> [00:22:01],100
www.yankees.com and relive one of the
greatest shows of all time and be sure

301
[00:22:01],100 –> [00:22:04],70
to follow us on twitter at lost flight
815

Super Joe Pardo
Super Joe Pardo
A sixth-generation award-winning business coach who works with owners to help them build their business for their lifestyle. Click here to learn more about my story!

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